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Summer isn't the only time to think about skin protection. Cold weather can also have damaging or negative effects on your skin. Dry skin is more common in winter due to low humidity caused by the cold outdoor air and heated air inside. The skin loses moisture and may crack, peel or become irritated and inflamed. Bathing frequently, especially when using harsh soaps, may also contribute to skin dryness. For those susceptible to flare-ups of eczema or atopic dermatitis, winter’s dry air and low humidity can exacerbate those conditions.
However, there are steps you can take to make your skin look and feel better during the colder months:
It may help to change your bathing habits:
• Keep baths or showers short.
• Use warm (not hot) water.
• Try mild cleansers or mild soaps.
• Dry your skin thoroughly but gently―pat, don’t rub.
• Take baths or showers less often.
Also, increase skin and body moisture:
• Use bath oils or moisturizers daily.
• Thick, greasy moisturizers work best.
• Avoid products with alcohol.
• Apply just after a bath or shower, when your skin is still damp.
• Use a humidifier if the air is dry.
• Drink plenty of water throughout the day.
• Apply cool compresses to itchy areas, and try over-the-counter cortisone creams or lotions if your skin is inflamed.
• Don’t forget to use sunscreen year-round!
You should arrange an appointment with Windsor Dermatology if dryness and itching do not respond to self-treatment or if you develop open cuts or sores from itching. Your skin is vulnerable during the winter, so take steps to keep it moisturized and constantly monitor its condition to keep it healthy.
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